Smoked mackerel pate is a quick healthy snack to have with chopped vegetables like carrots, broccoli or baked potato.
Mackerel is a versatile fish that can be used in a variety of recipes. It brings great taste and flavour to this pate, while also providing an excellent source of omega 3 fats and quality protein.
– 1 smoked mackerel fillet
– 1 Tbsp. Greek yogurt
– 1 tsp. horseradish sauce
– 1 lemon
1. Using a blender, mix 1 smoked mackerel fillet, 1 Tbsp. Greek yoghurt, 1 tsp. horseradish sauce, and the juice of a half lemon together.