Smoked Mackerel Pate

Smoked Mackerel Pate
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Smoked mackerel pate is a quick healthy snack to have with chopped vegetables like carrots, broccoli or baked potato.


Mackerel is a versatile fish that can be used in a variety of recipes. It brings great taste and flavour to this pate, while also providing an excellent source of omega 3 fats and quality protein.



– 1 smoked mackerel fillet
– 1 Tbsp. Greek yogurt
– 1 tsp. horseradish sauce
– 1 lemon


1. Using a blender, mix 1 smoked mackerel fillet, 1 Tbsp. Greek yoghurt, 1 tsp. horseradish sauce, and the juice of a half lemon together.

Nutrition Info
Smoked Mackerel Pate Clean