Buckwheat Crepes with Smoked Salmon and Avocado

Buckwheat Crepes with Smoked Salmon and Avocado

The great thing about these crepes is that they can be used for savoury or sweet dishes. By adding smoked salmon and avocado you have a delicious lunch, or by adding fresh fruit, honey and yogurt you can have healthy dessert!   [tab name=”Recipe”]   Buckwheat, like quinoa is sometimes considered a novel food, however this… …more

Spicy Beef Burgers

Spicy Beef Burgers

Nothing beats making your own beef burgers! You know exactly whats in there and you can make them taste how you like with fresh spices and herbs. …more

Cranberry Sauce

Cranberry Sauce

If you are looking to make your own cranberry sauce for your turkey this we have just the recipe. This is a very simple recipe and once made can be stored for a few days in the fridge. …more

Salmon, Spinach and Feta Frittata

Salmon, Spinach and Feta Frittata

Baking eggs with salmon, spinach and topped with some Feta cheese is as tasty as it sounds. High in protein, healthy fats and of course vitamins and minerals     [tab name=”Recipe”]   Looking for a low carbohydrate meal option then this is ideal. Salmon, eggs and spinach combine really well together as a breakfast or… …more

Mixed Vegetable Mash

Mixed Vegetable Mash

Mixed Vegetable Mash is a quick and easy side dish that’s nutrient-dense and can be made using whichever vegetables that you have to hand. …more

Eggy Veggie Buns

Eggy Veggie Buns

These nutritious Eggy Veggie Buns tick all the right boxes for a healthy snack, whether eaten hot at the time, or eaten later on-the-go. …more